This Is Not For Everyone

I know what you’re thinking. Not everyone will want to be a part of a church that trains this way. That’s true. Not everyone wants to do CrossFit either. This is one possible way of pursuing physical and spiritual fitness. It may not be the best approach for everyone. I wouldn’t recommend trying to force […]

A Spiritual Hopper Deck

What if we developed a constantly varied approach to spiritual training based upon the hopper deck model? The idea would be to convene a small group of people who wanted to train for Christlikeness and embraced the concept of constantly varied training. The facilitator would identify 20 possible exercises that could be done by the […]

Spiritual Adaptation Leads to Stagnation

For context, first read this and this. In many churches, attenders pick the kind of event or gathering that is best suited to their personality and strengths. This is not necessarily a negative. It is essential to give newcomers the freedom to go where they’re comfortable in their early days with the community. But if […]

Why is Church so Boring?

This is a follow-up to CrossFit is Never Boring and is part of a larger discussion about what churches can learn from CrossFit gyms about changing lives. Let’s compare the varied programming of a CrossFit gym with the programming of the Wooly Mammoth Community Church (Where God’s love is big and fuzzy). Let’s assume the […]

CrossFit is Never Boring

CrossFit has been called a lot of things: hard, challenging, scary, intimidating, frustrating, humbling, and painful (in a hurt-so-good kind of way). One word that is rarely used to describe CrossFit is boring. Newcomers to CrossFit are struck by how much fun it is even as its kicking (and shrinking) their butt day after day. […]

A Personalized Training Experience

For context read these posts first: My Health Club The Problem With Many Churches CrossFit is Personal What’s missing in many churches is the kind of personalized training and attention that athletes in a CrossFit box receive. Church leaders must find ways to transition members from private, anonymous attendance to the pursuit of personal goals […]

Get Started With Online Training

I’ve been posting quite a bit about CrossFit and the connections between physical and spiritual fitness. As you can tell from my writing, CrossFit has had a huge impact on my life. So much so that I now spend part of my time coaching other CrossFitters. Several of you have expressed interest in how CrossFit […]

CrossFit Is Personal

This post is part of an ongoing discussion about what churches can learn from CrossFit gyms. For context, read these two posts first: My Health Club The Problem With Many Churches The CrossFit experience tends to be more personal than the typical big-box health club experience. When an athlete joins a CrossFit gym their experience […]

Why Measurement Matters Over the Long Haul

After the Thrill is Gone As important as measuring progress is for newcomers, it’s even more important for CrossFit and Church veterans. Consider this scenario: Hank shows up at the Wooly-Mammoth Church for the first time knowing he needs to make some serious changes in his life. After attending for a few months he buys […]

How Do You Measure Christlikeness?

In this series of posts, I’ve been drawing on my experience from Crossfit to suggest some ways that churches can become more effective in helping people improve their spiritual fitness. You can find all the posts I’ve written related this topic in the Ready for Anything category of this blog. Today’s post is a continuation […]