Archives for March 2013

The Peeps Who Played With Matches

Once upon a time there was a mother hen who had a brood of chicks. They lived in a large barnyard surrounded by a field. Her chicks were cute, cuddly, and LOUD. Their constant peeping could always be heard, no matter where you were in the barnyard. Their mother thought of them as her “precious […]

Rest Makes You Stronger

Take a Break A couple of years ago, we had an athlete in our gym who was drinking the CrossFit Kool-Aid with both hands. You could see it in his eyes. He was obsessed, maybe even addicted. CrossFit was rewarding his obsession with fantastic results. He was lean, fast, and strong. He was improving in […]