Big Goal, Small Chunks

In this video I talk about the necessity of breaking down a big goal into smaller chunks.

400M Repeat Times (with 2 minutes rest in between)

1:21
1:25
1:25
1:29
1:32

Comments

  1. That’s the way I got through college in 3 years with a 4.0 GPA at 37, commuting 60 miles one way, with three kids still home and NO help from my then husband. Also, the way I got through law school at 44, with a new, wonderfully supportive spouse. One day at a time, one week at a time, one semester at a time . . .

    I tried to teach my kids that, too, and would share that message with all I know. One moment, sometimes, at a time.

    Thanks!

    Dee

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